Fresh Guava

Krishi Zero One N Trade is the finest fresh guava supplier in India. Guava fruits are called the queen of all fruits because of their high level of medicinal value. Any 100-gram serving of guava fruit contains 68 calories and 8.92 grams of sugar.

It is also rich in calcium and contains 18 grams of minerals for every 100 grams. This shows that the fruit can aid in different diseases. However, for you to have more insight into the topic, let’s take a peek into the health benefits of guava.

Guava Helps Boost Your Immunity

Guava is rich in vitamin C and is said to contain four times the content of vitamin C found in oranges. Vitamin C helps boost immunity levels that prepare your body to fight common infections and pathogens. Also, more vitamin C helps in good eyesight.

May Reduce the Risk of Developing Cancer

Vitamin C, lycopene and other types of polyphenols act as antioxidants that help neutralise infections in the body and prevent the growth of cancerous cells. Guava fruit has been shown to prevent prostate cancer and also prevent the growth of breast cancer cells.

Helps to Manage Blood Sugar Levels

Guava has a high content of fibre and glycaemic index that helps prevent the development of diabetes. You may refer to the Glycaemic Index Food Chart to find out the GIs of other foods and modify your diet accordingly. Fibre content regulates blood sugar levels from spiking, while glycaemic index also restricts your blood sugar to rise at a short.

Choose to deal with us as we are the best fresh guava suppliers.